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bzarcherSo, after getting some feedback from ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
buschap and wanting to burn off some stress, I did the bike at Level 10, today.
18.3 mph average speed. 300 calories burned. 9.4 miles covered. That's an increase of over 6 mph on my average speed from level 5.
I don't even feel winded. I wanted a drink of water pretty bad, and I was a bit sweaty, but otherwise I was fine and ready to get back on and do more.
I /like/ this. I'm finally hitting the point where I push my body and it just pushes back harder.
buschap and wanting to burn off some stress, I did the bike at Level 10, today. 18.3 mph average speed. 300 calories burned. 9.4 miles covered. That's an increase of over 6 mph on my average speed from level 5.
I don't even feel winded. I wanted a drink of water pretty bad, and I was a bit sweaty, but otherwise I was fine and ready to get back on and do more.
I /like/ this. I'm finally hitting the point where I push my body and it just pushes back harder.
