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Dec. 30th, 2003 03:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
bzarcher24 reps per minute.
12 per arm.
10 lbs. per rep.
120 lbs. per arm per minute.
1/2 hour's workout == 3600 pouds per arm / 7200 lbs total. And the odd thing is, after about 20 minutes, it's like I get a second wind. The weights feel a touch lighter, and it's even easier to do reps. I could get to like this.
12 per arm.
10 lbs. per rep.
120 lbs. per arm per minute.
1/2 hour's workout == 3600 pouds per arm / 7200 lbs total. And the odd thing is, after about 20 minutes, it's like I get a second wind. The weights feel a touch lighter, and it's even easier to do reps. I could get to like this.
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no subject
Date: 2003-12-30 09:08 pm (UTC)no subject
Date: 2003-12-30 09:11 pm (UTC)