(no subject)

[bzarcher]

Whew.

So I found a good routine. After dinner, I took my iPod, and I went down to the college's track/football stadium.

I walked for a bit more than a half hour. 6 laps around the track, then I went and stretched for ten minutes to cool down. Came home, helped paisleycat with a few questions, and hopped into the shower. (And gods, I needed it! I wasn't feeling too hot, but I could smell myself, and it wasn't nice.)

This not only fits my prescribed excercise, but it was nice to walk in the cooler evening and listen to the music. However, I need real headphones. The earbuds not only got uncomfortable, but when I tried to put some extra arm motion in, they popped out, even if I wasn't touching the cords. :/

So, a nice set of backward wrap-arounds. Work's talking about a trip to Best Buy's grand opening on Friday, so I think I'll see if there's a set that's decently priced. That'll solve that problem. In the meantime, I can deal for 3, 4 evenings.

Now, the part where you guys come in. If you see me on AIM after 6pm, I want you to IM and ask 'Did you go to the track yet?'. Keep me honest.

Comments

Awesome

[thechapin.livejournal.com]

Hey buddy that's great, keep it up!

Re: Awesome

[bzarcher.livejournal.com]

Thanks, man. :D

And since you're the track and field expert, is it better for me to eat before I exercize, or after?

Re: Awesome

[thechapin.livejournal.com]

Definitly after, but if you're really hungry have a piece of fruit half an hour to an hour before. A bananna or sprig of grapes are really the way to go and make sure to have plenty of water.

[bzarcher.livejournal.com]

Cool. I will keep all of that in mind.